Developing a healthy routine for your children is an important part of development and can enable your kids to have beneficial sleep schedules in the future. That's why The Graceful Sleeper LLC in Randolph, NH offers nighttime routine consultation services. We'll provide you with a variety of tips and tricks to make your nightly routine encourage a positive sleep experience.
Call us at 603-723-6514 now to develop an effective nighttime routine for your children.
For baby nighttime routines, we recommend:
Instituting a routine that takes approximately 30 minutes
Being consistent with the order in which you do things, including brushing teeth or feeding
Dimming the room lights and shutting off screen displays an hour before bedtime
Build an appropriate baby nighttime routine with the help of our experienced sleep consultant. Contact us today to get started.